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Nikki Costa

Session One

Speech Bio:

Personal Bio:

Now more than ever, our world needs to give young women permission to be themselves! Providing young women with mentorship & yoga is paving the way for a more vulnerable, wave-making, generation of women. Approaching classrooms, yoga studios, and youth groups with the intention to teach self-care, yoga, self-discovery, body positive language, and mindfulness leads to a stronger community and future. Bringing the philosophy learned from Girlvana Yoga, founded by Alex Mazerolle, to Cleveland Ohio is a way to change this corner of the world, one young woman at a time. 
Bridging classic education with new-age tools for growth, give all teen girls the perfect backdrop for self discovery, heart opening expression and life long mentorship. Creating this kind of heart-centered connection is what happens when you give girls the space to simply be themselves, in a studio or youth group. They share their innermost thoughts when you meet them with love, compassion, understanding, and see them fully, appreciating and valuing them for who they are; unafraid to laugh loud, cry long, or dance wildly. 

Nikki is a mentor for young women, High School English teacher, and founder of the non-profit organization, Retreat Yourself. Her classroom, yoga classes, and wellness retreats all offer a unique space for students to show up as their true selves, move past limiting beliefs and lead empowered lives.

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